B2Premium🕑 20 minGeneral

Talking about health and wellbeing

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I'd been working sixty-hour weeks for months, and it was starting to take its toll . I felt constantly run down , catching every cold that went around the office. My doctor told me I needed to cut back on the late nights and actually prioritise rest. If I didn't slow down soon, I'd burn out , she warned. I joined a gym near my flat, hoping it would help me keep in shape . I started walking to work

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